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Have Panic and Anxiety Disorder? Reasons to Opt for CBT

Is there a chance that you encounter intermittent worries, unrelenting stress or an overwhelming fear? If the answer to this question is on the affirmative, then you might be suffering from Panic and Anxiety Disorder. However, it is not something that should be too...

Treating Panic and Anxiety Disorder Using CBT

Cognitive Behaviour Therapy (CBT) has been in use to deal with Panic and Anxiety Disorder for a fairly long time. However, before getting into the discussion any further, it needs to be understood as to what this disorder entails. In fact, Panic and Anxiety Disorder...

Types of CBT to Deal with Pain and Anxiety Disorder

While it is a given that Cognitive Behaviour Therapy (CBT) is the best way to deal with Pain and Anxiety Disorders, there are various types of CBT available to treat this disorder.  It is important to understand the types to decide on the usages of the different...